Water | 77.97g |
Energy | 108.0kcal |
Energy | 452.0kJ |
Protein | 20.21g |
Total lipid (fat) | 2.41g |
Ash | 1.09g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 21.0mg |
Iron, Fe | 0.46mg |
Magnesium, Mg | 32.0mg |
Phosphorus, P | 313.0mg |
Potassium, K | 404.0mg |
Sodium, Na | 71.0mg |
Zinc, Zn | 0.39mg |
Copper, Cu | 0.031mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 36.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.01mg |
Riboflavin | 0.04mg |
Niacin | 1.5mg |
Pantothenic acid | 0.75mg |
Vitamin B-6 | 0.3mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Vitamin B-12 | 2.0??g |
Vitamin A, RAE | 30.0??g |
Retinol | 30.0??g |
Vitamin A, IU | 100.0IU |
Fatty acids, total saturated | 0.609g |
14:0 | 0.076g |
16:0 | 0.406g |
18:0 | 0.114g |
Fatty acids, total monounsaturated | 0.728g |
16:1 undifferentiated | 0.201g |
18:1 undifferentiated | 0.458g |
20:1 | 0.069g |
Fatty acids, total polyunsaturated | 0.518g |
18:2 undifferentiated | 0.044g |
18:3 undifferentiated | 0.006g |
18:4 | 0.027g |
20:4 undifferentiated | 0.106g |
20:5 n-3 (EPA) | 0.138g |
22:5 n-3 (DPA) | 0.074g |
22:6 n-3 (DHA) | 0.123g |
Cholesterol | 50.0mg |
Tryptophan | 0.226g |
Threonine | 0.886g |
Isoleucine | 0.931g |
Leucine | 1.643g |
Lysine | 1.856g |
Methionine | 0.598g |
Cystine | 0.217g |
Phenylalanine | 0.789g |
Tyrosine | 0.682g |
Valine | 1.041g |
Arginine | 1.21g |
Histidine | 0.595g |
Alanine | 1.222g |
Aspartic acid | 2.07g |
Glutamic acid | 3.017g |
Glycine | 0.97g |
Proline | 0.715g |
Serine | 0.825g |